PERSONALISED EMAIL PLAN

What this package includes?

We review your sleep assessment and come up with a unique sleep plan which considers all aspects of your child’s day/night.Everything from sleep environment, temperament and parenting style are considered.

The techniques and strategies we recommend are evidence based (based on research and science).

The sleep plan covers:

- Sleep Safety 

- The Sleep Science & Psychology 

- Sleep Norms

-The Optimal Sleep Environment for your little one

- Persoanlised Settling Techniques and Plan

- Personalised Routine & Schedule 

- Naps

-Self Care Tips

+ more

email.PNG