PERSONALISED EMAIL PLAN
What this package includes?
We review your sleep assessment and come up with a unique sleep plan which considers all aspects of your child’s day/night.Everything from sleep environment, temperament and parenting style are considered.
The techniques and strategies we recommend are evidence based (based on research and science).
The sleep plan covers:
- Sleep Safety
- The Sleep Science & Psychology
- Sleep Norms
-The Optimal Sleep Environment for your little one
- Persoanlised Settling Techniques and Plan
- Personalised Routine & Schedule
-Self Care Tips