the Founder& DIRECTOR
Hello, my name is Jenna and I’m the founder and director of Sleep Science Guru, a premier and multi award winning sleep consulting practice. I am also a Mama to beautiful baby Georgia.
As someone with a background in Clinical Psychology and undertaking a PhD, this is what I know. I know how important sleep is for you and your little one. I have seen sleep deprivation put parents at risk of developing postnatal depression and anxiety. Through my clinical psychology training and experience I have seen lack of sleep literally steal the joy from parenthood and effect relationships. I have seen clients as well as close friends of mine suffer, and this is where my passion began. I was desperate to find the answers.
As a researcher, I began researching and researching. I found the information and advice out there is conflicting and confusing, it’s hard to know what advice to follow.
I believe in using strategies that are evidence based, which means they are based on scientific research.
I don’t believe in a ‘cookie-cutter’ one size fits all approach, or programs based on age. I believe that every little one is unique, their temperaments are unique, family situations are unique and parenting styles differ.
Sleep is my passion! I believe in giving clients individualised plans and solutions. I genuinely care and it’s an honour to support my clients during this vulnerable time.
I have created some free resources and offer a range of packages to suit all budgets and provide clients with education, support, tailored advice and tips that will not compromise their parenting style.
We would love to guide you on your journey towards shaping healthy sleep habits for your little one.