This guide is simple to follow and will help you navigate your day.
What the guide includes:
Sleep expectations and norms
Age appropriate awake window norms
Sample schedules (5-24 months)
Tips for the 3-2 and 2-1 nap transitions
Tips for naps on the go
This guide is for single use only and may not be reproduced, distributed or re-used in any way whatsoever without written permission.