This guide is simple to follow and will help you navigate your day.

What the guide includes:
 
	
	
Sleep expectations and norms 
	
	
	
Age appropriate awake window norms 
	
	
	
Sample schedules (5-24 months)
	
	
	
Tips for the 3-2 and 2-1 nap transitions
	
	
	
Tips for naps on the go
	
 
+ more 
 
This guide is for single use only and may not be reproduced, distributed or re-used in any way whatsoever without written permission.